JMONT FITNESS services

ALL SESSIONS TAKE PLACE AT THE PASADENA ROSEBOWL.

JMONT TRAINING ONLY SESSIONS $39 PER HOUR


SESSIONS INCLUDE ONE HOUR OF EXPERTISE DYNAMIC WARM-UPS, BIOELECTRICAL IMPEDANCE ANALYSIS AND MEASUREMENTS, STRENGTH TRAINING, BALANCE AND COORDINATION CONDITIONING, CORE TRAINING, ADVANCED TRAINING (FOR ATHLETES).


FOLLOW UP TRAINING SESSIONS INCLUDE PERIODICAL MEASUREMENTS TO ENSURE RESULTS. CONTACT JMONT TODAY AND GET STARTED WITH YOUR TRANSITION!


THE JMONT ULTIMATE PACKAGE DEAL $269


6 PERSONAL FITNESS SESSIONS (50 MINUTES, 3 SESSIONS PER WEEK) AND THE ULTIMATE SPORTS NUTRITION DETOX PLAN:

LOSE WEIGHT WHILE CLEANSING YOUR DIGESTIVE SYSTEM. THE ULTIMATE DETOX PLAN INCLUDES AN ALL NATURAL AND ORGANIC LOW-GLYCEMIC MEAL PLAN TAILORED TO YOUR BODY. PACKAGE INCLUDES GROCERY LIST AND NUTRITION CONSULTATION.


EXERCISE SUPPORTS THE SPIRIT AND KEEPS THE MIND IN VIGOR. EXPERIENCE THE TRANSFORMATION BY TAKING THE FIRST STEP TOWARDS A BETTER YOU.